Tags: vitamins

• Benefit Milk

  Per 100 grams of warm milk contained 70.5 kilocalories, protein of 3.4 grams, 3.7 fat grams, containing 125 milligram of calcium, while the percentage of absorption in the body as much as 98% – 100%.
  In the milk contained vitamin B2 and vitamin A, other proteins are also kinds of amino acid is important for body [...]