Dragon fruits contain high water content of about 90% of the weight of fruit. It was pretty sweet because it contains sugar content reaches 13-18. It was a lot of benefit to our health.

How to make Dragon fruits juice

Materials:

* 1 / 2 Dragon fruits
* 3 oranges
* 3 tablespoons of honey
* Ice cubes to taste

How to make:

1. Dragon fruits peeled from the skin, then take a quarter of a Dragon fruits and diced
2. Then another quarter of the fruit is put into a blender
3. Halve the orange and lemon juice, then mix into the blender
4. Enter honey and ice cubes and mix to taste
5. Pour the juice into a cup and sprinkled with boxes of Dragon fruits
6. As a final dressing, you can add a little honey on top, and garnish with lime wedges.

Good luck!

Note:

Dragon fruits is very good for the circulatory system, also gives the effect of reducing the emotional pressures and neutralize toxic in the blood. Research also shows this fruit can prevent colon cancer, in addition to preventing high cholesterol content in the blood, lowering blood sugar and fat levels in the body.

Dragon fruits also contains iron to increase the blood; vitamin B1 (prevent fever entity); vitamin B2 (add to taste); vitamin B3 (lower cholesterol); vitamin C (increase slipperiness, smoothness of skin and prevent acne); beta-carotene, calcium and high-fiber karbohidrat.Dan well as the binding agents and cancer-causing carcinogens facilitate the digestive process.

Complete nutritional dragon fruit:
Sugar levels: 13-18 Briks
Water: 90%
Carbohydrates: 11.5 g
Acid: 0.139 g
Protein: 0.53 g
Fiber: 0.71 g
Calcium: 134.5 mg
Phosphorus: 8.7 mg
Magnesium: 60.4 mg
Vitamin C: 9.4 mg

DRAGON FRUIT, although this plant is now easy to find, namuk not many people who understand deeply hidden benefits dragon fruit.

The form is different from other fruits, so highlight features of the full benefits of this fruit. In the process, the presence of the dragon fruit is also used to carve various other roles.

Ancient China Society considers dragon fruit is more than just fruit with a variety of benefits. Fruit with skin that resembles a large snake scales is often a companion of two statues on the altar table offerings. Every Lunar New Year celebrations this fruit is also served, and became one of the required presentation because believed to bring blessings.

And in place of origin, Mexico, dragon fruit that is regarded as one eye. Only when brought to Vietnam, dragon fruit plants began to be cultivated extensively before it finally evolved into the Southeast Asian country.

Dragon fruit in Vietnam is often called Thanh Long or clever dragon society while China called Feuy Long Kwa. In the area of Mexico, dragon fruit comes with the title Pitahaya.

Dragon fruit itself has a light skin color, skin is not smooth, but covered with scales that looked like a big snake or dragon. The contents of the fruit are white, red or purple with a sprinkling of seeds black. Texture it as sweet basil taste like kiwi fruit.

Agricultural Research Agency of the Republic of Indonesia stated that the dragon fruit can lower cholesterol, balance blood sugar, kidney function and strengthens bones, and improve brain works. The phytochemical substances in these fruits can reduce the risk of cancer.

Dragon fruit is also very good for the circulatory system. This fruit is very effective in reducing the emotional pressures and neutralize toxins in the blood. Dragon fruit contains 80 percent water, vitamin C, fiber, calcium, iron, and phosphorus are useful for overcoming high blood diseases.

Gynecology and the dragon fruit to reach 0,7-0,9 grams in each gram is also very useful in the digestive system and lowers cholesterol. If you want to avoid the various diseases, there’s no harm if you eat a dragon fruit from now on.