<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health Is Important &#187; Women Health</title>
	<atom:link href="http://www.swingples.com/category/women-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.swingples.com</link>
	<description>All About Healthy</description>
	<lastBuildDate>Fri, 30 Jul 2010 01:53:01 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Acne Solutions &#8211; Easy or Not?</title>
		<link>http://www.swingples.com/2010/02/acne-solutions-easy-or-not/</link>
		<comments>http://www.swingples.com/2010/02/acne-solutions-easy-or-not/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 01:18:53 +0000</pubDate>
		<dc:creator>jaspren</dc:creator>
				<category><![CDATA[Women Health]]></category>

		<guid isPermaLink="false">http://www.swingples.com/?p=296</guid>
		<description><![CDATA[Acne Solutions have been used throughout the years to clear up blemishes to breakouts, and everything in between, if you’ve experienced your teenage years,
then you remember seeing all of those other kids running around blemish free, and you were a bit different. With all the blemishes, acne solution could have helped had you known what [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Acne Solutions have been used throughout the years to clear up blemishes to breakouts, and everything in between, if you’ve experienced your teenage years,</p>
<p style="text-align: justify;">then you remember seeing all of those other kids running around blemish free, and you were a bit different. With all the blemishes, <a href="http://www.acnesolution.org/"><strong>acne solution</strong></a> could have helped had you known what kind to use which would suit your skin and clear you of</p>
<p style="text-align: justify;">acne. There are so many out there, not to mention the Natural Acne Solution that is available as well. Acne Solutions are not for everyone though, and a</p>
<p style="text-align: justify;">little bit of caution is required. Even with Natural Acne Solution you run the risk of burning your face.</p>
<p style="text-align: justify;"><a href="http://www.acnesolution.org/"><strong>Acne solutions</strong></a> can vary in strength and should be considered a medication. Even Natural Acne Solution can</p>
<p style="text-align: justify;">be harmful in the wrong doses. Natural Acne Solution used sparingly can be good for you and great for the environment. Acne Solution shouldn’t be used as a</p>
<p style="text-align: justify;">cleanup item for makeup, and should only be used on clean faces. Acne Solution can come in a variety of application methods, which include pads creams and</p>
<p style="text-align: justify;">gels. Acne Solution can help if you’ve got small to moderate break outs that are read and patchy. Natural Acne Solutions can be used to clear up the same</p>
<p style="text-align: justify;">amount of area; however they are often weaker than others.</p>
<p style="text-align: justify;">There are several different kinds of Acne Solutions that I would like you to consider while reading this article. Do you need some of the more heavy duty</p>
<p style="text-align: justify;">Acne Solution that are easily found all over the place, or do you need something lighter, for your sensitive skin? <a href="http://www.acnesolution.org/"><strong>Natural acne solution</strong></a> can be found all around the house, if you know what to look for.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swingples.com/2010/02/acne-solutions-easy-or-not/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Preventing The Hazards of Cosmetics</title>
		<link>http://www.swingples.com/2009/10/preventing-the-hazards-of-cosmetics/</link>
		<comments>http://www.swingples.com/2009/10/preventing-the-hazards-of-cosmetics/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 05:45:18 +0000</pubDate>
		<dc:creator>jaspren</dc:creator>
				<category><![CDATA[Women Health]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.swingples.com/?p=168</guid>
		<description><![CDATA[
Cosmetics contain, which can be dangerous for the body. In order to avoid the danger, follow the tips below:
* Do not drive while wearing makeup. You can bump the car speed bump or a hole, so that makeup can be a tool to hurt your eyes. In addition, because your attention is divided, the car [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;"><img class="aligncenter size-full wp-image-169" title="kosmetik" src="http://www.swingples.com/wp-content/uploads/2009/10/kosmetik.jpg" alt="kosmetik" width="205" height="205" /></p>
<p style="text-align: justify;">
<p style="text-align: justify;">Cosmetics contain, which can be dangerous for the body. In order to avoid the danger, follow the tips below:</p>
<p>* Do not drive while wearing makeup. You can bump the car speed bump or a hole, so that makeup can be a tool to hurt your eyes. In addition, because your attention is divided, the car can hit another vehicle, which would endanger your safety, passenger cars, and whoever was on the road.</p>
<p>* Avoid sharing makeup tool. Always try to use a new sponge when he will try a new makeup in the store. Some of the makeup should be applied by attaching directly to the skin where, for example, liquid foundation. If you&#8217;re going to try this kind of makeup, ask the assistant to wipe the tip of container to be placed makeup to your skin with alcohol.</p>
<p>* Always be sure to place your makeup closed tightly when not in use.</p>
<p>* Keep makeup of direct sunlight and heat. Light and heat can damage a preservative that helps fight bacteria in the makeup. Do not keep cosmetics in the car too long.<br />
<span id="more-168"></span><br />
* Try not to use cosmetics as your eyes are infected. Dispose of your makeup has been used when the symptoms appear early in the eye problems to prevent recurring infections.</p>
<p>* Avoid adding the liquid of any kind into your makeup products if not recommended by the label attached to the packaging.</p>
<p>* Immediately remove makeup or color changes begin cause unnatural smells.</p>
<p>* Do not use aerosol sprays (usually in the deodorant spray cans) while smoking or near heat sources. Aerosol easily ignited fire and burned.</p>
<p>* Do not breathe in deeply hairspray or face powder, because it can cause damage to the lungs.</p>
<p>* Avoid the use of dyes to close my eyes, let alone who did not get permission from relevant agencies. For example, a permanent dye eyelashes and eyeliner (containing additional dyes containing toxic substances and salts are still used in some countries). Be sure to keep eyeliner in any form from the children because it can cause poisoning.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swingples.com/2009/10/preventing-the-hazards-of-cosmetics/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>6 Hidden Health Problems of Women</title>
		<link>http://www.swingples.com/2009/10/6-hidden-health-problems-of-women/</link>
		<comments>http://www.swingples.com/2009/10/6-hidden-health-problems-of-women/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 14:05:52 +0000</pubDate>
		<dc:creator>jaspren</dc:creator>
				<category><![CDATA[Women Health]]></category>

		<guid isPermaLink="false">http://www.swingples.com/?p=7</guid>
		<description><![CDATA[Many women who have suffered serious health problems, but reluctant to tell. Why? Because the problem is related to the business &#8220;back&#8221;, something that is not worth talking about. &#8220;The most embarrassing condition is the topic around the bathroom, such as urinating constantly, bladder problems, pushing the magazine, menstrual problems, and vagina,&#8221; said Donnica Moore, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="alignnone size-full wp-image-10" title="images" src="http://www.swingples.com/wp-content/uploads/2009/10/images.jpg" alt="images" width="257" height="150" /></p>
<p style="text-align: justify;">Many women who have suffered serious health problems, but reluctant to tell. Why? Because the problem is related to the business &#8220;back&#8221;, something that is not worth talking about. &#8220;The most embarrassing condition is the topic around the bathroom, such as urinating constantly, bladder problems, pushing the magazine, menstrual problems, and vagina,&#8221; said Donnica Moore, MD, women&#8217;s health experts from Far Hills, NJ &#8220;Discussion around the toilet is often accompanied by body odor problems, vaginal odor, bad breath, all of whom are considered shameful.&#8221;</p>
<p>If this happens to you, should not be ignored. Immediately consult a doctor!<br />
<span id="more-7"></span><br />
Urinate repeatedly. More than 17 million American women have problems with bladder control. Unfortunately, many are reluctant to discuss this issue because he thinks we should be able to control ourselves. &#8220;We also see these things as conditions associated with age, while no one wants to admit that he had aged. But one of the three women who experience this age under 35 years old,&#8221; said Moore.</p>
<p>Although this can be said is not normal, you do not need to worry because there are treatments for it. Reduce drinking did not help, because this will only aggravate the condition because the bladder can be irritated. Urinate repeatedly occurs naturally in the perimenopause, clear Jacqueline Thielen, MD, consultant on women&#8217;s health clinic at the Mayo Clinic College of Medicine, Rochester, Minn.. Treatment, dietary changes, and Kegel exercises, can strengthen the muscles that control the flow of urine.</p>
<p>Flatulent. Levels of gas in the stomach is often associated with what we eat, so that can be managed with diet variation. According to Thielen, &#8220;There are many things that can cause gas, do not just eat the beans. I think people will also be surprised to know that the drink with a straw to make air in the gut.&#8221; Other vegetables that contain gas, such as cabbage, also need to be avoided.</p>
<p>Difficult to push. This condition is characterized by pain or discomfort in the abdomen, and changes in the pattern of pushing a pushing effect repeated, diarrhea, or constipation. It affects 10-15% (or even more) in general population, according to the International Foundation for Functional Gastrointestinal Disorders, based in Milwaukee, Wis..</p>
<p>&#8220;People may be embarrassed to reveal this because they feel different from others. But this is very common in women, and in fact there are many things you can do about it,&#8221; Thielen said.</p>
<p>Excessive sweating. This is also a very embarrassing problem for women, whether the sweat is on the palms, soles of the feet, or armpits. This, according to Donnica Moore, should be evaluated by a doctor. Doctors can make a prescription antiperspirant, or which in extreme cases, Botox injections. Thielen added, &#8220;If you observe a difference in your sweat, or it can cause problems, and you do not do certain activities that cause excessive sweating, or it began to interfere with your life, do the treatment immediately.&#8221;</p>
<p>Vagina smells. This could be an indication of infection, but not necessarily due to fungal infections. If you use an antifungal cream too much, the result worse. You should just follow the rules of usage. &#8220;Some women think they are just different smells, but this could affect body image or their feelings with regard to sexual activity,&#8221; said Thielen. The only way to cope is to consult with your doctor.</p>
<p>Lack of libido. Generally, women are reluctant to raise the issue of decreased libido, but this could be a sign of bigger problems. Low libido may be caused by psychological problems, biological, or social, so requires investigation aspects to determine the cause. For example, a woman may have been caring for elderly parents, so his time is consumed. Physically and emotionally he was no longer thinking about sex. Low libido can also be caused by depression, anxiety, or poor body image. While biological causes include heart disease, diabetes, or drugs.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swingples.com/2009/10/6-hidden-health-problems-of-women/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dates Palm for Women&#8217;s Health</title>
		<link>http://www.swingples.com/2009/10/dates-palm-for-womens-health/</link>
		<comments>http://www.swingples.com/2009/10/dates-palm-for-womens-health/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 13:05:06 +0000</pubDate>
		<dc:creator>jaspren</dc:creator>
				<category><![CDATA[Women Health]]></category>
		<category><![CDATA[Baby Health]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.swingples.com/?p=3</guid>
		<description><![CDATA[It&#8217;s not complete without eating fast dates. The  sweet sticky proved to have high nutrient content and full benefits. What are  the benefits?
Dates contain 50-70 per cent of glucose (sugar that is  naturally processed), so that both consumed after breaking the fast, because it  can be directly absorbed by the body.
Dried [...]]]></description>
			<content:encoded><![CDATA[<div id="result_box" style="text-align: center;" dir="ltr"><img title="buah_kurma1" src="../wp-content/uploads/2009/10/buah_kurma1.jpg" alt="buah_kurma1" width="280" height="209" /></div>
<div style="text-align: justify;" dir="ltr">It&#8217;s not complete without eating fast dates. The  sweet sticky proved to have high nutrient content and full benefits. What are  the benefits?</p>
<p>Dates contain 50-70 per cent of glucose (sugar that is  naturally processed), so that both consumed after breaking the fast, because it  can be directly absorbed by the body.</p></div>
<div style="text-align: justify;" dir="ltr">Dried dates serves to strengthen  the gut cells, because it contains many fibers in charge of controlling the rate  of bowel movements.<br />
<span id="more-3"></span>Wet dates can prevent bleeding for women in  childbirth and accelerate the process of the womb as usual as before pregnancy,  because dates contain hormone-like oxytocine that could help the process of  birth.</p>
<p>Maturity dates and iron-sufficient calcium, which can help the  process of formation of breast milk, and blood and bone formation in infants  sumsu still in the womb.</p>
<p>Dates can also calm nerve cells through its  influence on the thyroid. Some suggested dates are consumed in the morning for  the children and the elderly to good mental state.</p>
<p>Stewed dates can  smoothen the urinary tract.</p>
<p>Dates are also suspected to prevent stroke.</p>
<p>Good dates outside the membrane or skin was not broken arinya, pelumuran  no sugar or honey, and not sticky when held. Choose a reddish brown or yellowish  red and big. Good dates are also typically sold with the stems and packed well.</p>
<p>Dates are sold in traditional markets, usually packed in sacks, black  and dry. Dates of this type is not good, because the dusty, dirty, and often of  sand or pieces of fiber.</p></div>
]]></content:encoded>
			<wfw:commentRss>http://www.swingples.com/2009/10/dates-palm-for-womens-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
