
Why you should drink much water? In fact the answer can simply “horrible” but because the questions that must be answered honestly with honest, then this is the explanation.
Approximately 80% of the human body consists of water. In fact we have the organs that have rates above 80% water. Two components are the brain and blood. Brain components containing water at 90%, while blood components containing water of 95%.
Ration of normal people drink at least 2 liters a day is equivalent to 8 glasses of measurement is large. Total above must be added if you belong to a group of smokers. Of water is needed to replace fluids lost from our body through urine, perspiration, pernapasan, and sekresi.
What happens when we consume less than 2 liters per day? Of course the body will adapt. You do this by “menyedot” water from their own body components and organs. Disedot is the nearest source of blood.
Sedot blood in the water content will be condensed. Due to blood coagulation, so the journey will be less smooth rather than blood that contains enough water. When passing the kidney, the organ will be working extra hard to filter blood. Because screening (glomerulus) in the kidney is smooth, not exactly rare blood thick tear this glomerulus. Consequently, urine will be red in color, the start bocornya kidney screening. If left continues, one day you will spend millions of rupiah a week just to wash the blood.
When blood flow through the brain is thick, the journey becomes obstructed. The brain is no longer “encer” and because brain cells are the most wasteful consume food and oxygen, lambatnya blood flow can cause brain cells quickly die or not functioning. Consequently, brain function, such as mind power, reflex, and ability sensitivitas sense organs will be disturbed. When this is then added with heart disease, stroke attack then only wait for time.


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